Analytic Martial Arts

Monday, September 19, 2011

Studio X: Short Forms: Rank 4

Like the rank 3 short forms these all have two sides, left and right. Right goes first and starts with a right-handed attack.

Key

Strikes

  • BB: Bird Break
  • BF: Backfist
  • BSw: Back Sweep
  • CFSw: Circular Front Sweep
  • CS: Cat Stance
  • DBB: Downward Backfist Block
  • DDBB: Double Downward Backfist Block
  • DFFB: Double Forward Forearm Block
  • DDPB: Double Downward Palm Block
  • DPB: Downward Palm Block
  • E: Elbow
  • FSw: Front Sweep
  • HP: Horizontal Punch
  • IB: Intercepting Block
  • ISH: Inward Sidehand
  • LHS: Leg-Hanging Stance
  • NS: Natural Stance
  • RHK: Roundhouse Kick
  • RP: Reverse Punch
  • SK: Snap Kick
  • TH: Twist Hit

Targets

  • E: Elbow
  • W: Wrist

23

SK DBBLeft
IBHP
BF
THIB
BF
IBTH
BF
HP BS
↑IB
SK DBBRight
HPIB
BF
IBTH
BF
THIB
BF
BS HP
IB↑
NS

24

HP BSLeft
↑IB
CS RP
UB↓
BS HP
IB↑
RP CS
↓UB
HP BS
↑IB
BS HPRight
IB↑
RP CS
↓UB
HPBS
↑IB
CS RP
UB↓
BS HP
IB↑
NS

25

↻SK DBBLeft
BS UB→BSw→ HP→
↺FSw
RSHDPB→
(ROW)
⇈
BB
 (RIH)
⇊
(LOW)
HP BS
↑IB
SK DBB↺Right
←BSw ←HP←UB BS
FSw↻
←DPBRSH
(LOW)
⇈
BB
BS HP
IB↑
NS

26

RHKLeft
(RIE)
⇈
(OW)
 HP
(ROW)
⇈
(OW)
 HP
(1)
HP BS
↑IB
RHKRight
(RIW)
⇈
(OW)
 HP
(ROE)
⇈
(OW)
 HP
(1)
BS HP
IB↑
NS

1 Opponent's arm should be bent ~90° at the elbow, forming a convenient lever for application of force by the backs of the hands.

27

SKRPLeft
THSK
IB BSHP
↺
HS DFFB
↻
HP BS↓HP
↑↺
LHSDFFB
↻
RPSKRight
SKTH
HPBS IB
↻
HS DFFB
↺
↓HPBS HP
↑↻
DFFBLHS
↺
NS

28

SKRPLeft
THSK
IB BSHP
↑
ISH CSUB(1)
↓
HP BS↓HP
↺↑
LHSDFFB
↻
RPSKRight
SKTH
HPBS IB
↑
UBCS ISH(1)
↓
↓HPBS HP
↻↑
DFFBLHS
↺
NS

1 This is a low, inward sidehand which comes across the performer's knees to deflect an incoming kick. In reality this might also be executed as an open-handed parry.

29

DDBBLeft
HP BS
↑IB
DDBB
BS HP
IB↑
HPCS
↓UB
BS RP
↻180°
RP BS
↓BF↺180°
↓EBS
↓
NS
↑Right
DDBB
BS HP
IB↑
DDBB
HP BS
↑IB
CSHP
UB↓
RP BS
↺180°
BS RP
↻180°↓BF
BS↓E
↓
NS

30

SKLeft
CFSw
RSHDPB→
(ROW)
⇈
BB
 (RIH)
⇊
(LOW)
HP BS
↑IB
←DDBB↺
LHS
IS⊙↻450°OS
BSDDPB
↓↻180°
RP BS
↓BF↺180°
↓EBS
↓
NS
HP BSRight
↑IB(1)
SK(1)
CFSw
←DPBRSH
(LOW)
⇈
BB
 (LIH)
⇊
(ROW)
BS HP
IB↑
↻DDBB→
LHS
OS⊙↺450°IS
DDPBBS
↓↺180°
BS RP
↻180°↓BF
BS↓E
↓
NS

1 This block/punch sequence is glue material between the left and right halves of the form; there is no corresponding block/punch at the end of the left side.

No comments: