Analytic Martial Arts

Thursday, June 28, 2012

Studio X: Short Forms:Rank 2

Source: short_forms_rank_2.xml


This group of short forms is required for promotion from Rank 1 to Rank 2.

Actions

  • BF: Backfist
  • BS: Bow Stance
  • CS: Cat Stance
  • DBB: Downward Backfist Block
  • DBF: Downward Backfist
  • DE: Downward Elbow
  • DPB: Downward Palm Block
  • E: Elbow
  • FS: Front Sweep
  • G: Guard
  • HP: Horizontal Punch
  • HS: Horse Stance
  • IB: Inward Block
  • IFT: Inverted Finger Thrust
  • IS: Inward Smash
  • IntB: Intercepting Block
  • KT: Knee Trap
  • MG: Monkey Grab
  • MK: Mule Kick
  • NS: Natural Stance
  • OB: Outward Block
  • OS: Outward Smash
  • RBS: Reverse Bow Stance
  • RP: Reverse Punch
  • RSBK: Rising Side Blade Kick
  • S: Stomp
  • SB: Scoop Block
  • SK: Snap Kick
  • STK: Side Thrust Kick
  • TH: Twist Hit
  • UB: Upward Block
  • VP: Vertical Punch
  • VSH: Vertical Sidehand

Regions

  • C: Chin
  • LIF: Left Inner Forearm
  • LIW: Left Inner Wrist
  • T: Temple

Short Forms 6 - 10

Short forms 6 through 10 are performed in an unbroken sequence like short forms 1 - 5.

SK

Short Form 8
BS
HP
1

Transition
SK
4
DPBBS
UB
FS
LIF
MG
LIW
MG
3
IB
OB

Short Form 7
HP
BS
1

Transition
TH
T
SK
G
IntB
HP
BFBS
2
SBRBS
TH
T
G
T
G
TH
HP
IntB

Short Form 6
BS
HP
1
 
VP
HS
CS
6
OB
VP
HS
CS
6
IB

Short Form 10
VP
HS>
UB
5
MK
NS
STK
SK
SK

Short Form 9
BS
HP
1
OB
↺180
E
BS
STK
↺180
SK

1: Not actually a horizontal punch; hand is held out as though a punch had just been thrown.

2: The twist hit, scooping block, and backfist should be strung together in one smooth, circular motion. The transition from bow stance to reverse bow and back to bow stance should match the timing of the strikes.

3: Pivot right foot outward in preparation for front sweep.

4: Maintain blocks while performing kick.

5: Not actually a vertical punch; hand is held out as though a punch had just been thrown. Maintain upward block throughout short form 10.

6: Transitory cat.

Short Form 11

SK
RP
RP
SK
SK
RP
OB
NS

Short Form 12

BS
↻180
BS
SKDBB
S
DBF
DE
RP
↻180
VSHBS
E
NS

Short Form 13

T
G
IFT
1
BS
SK
IS
RBS
NS

1: Guard is open-handed in this case.

Short Form 14

C
RSBK
OS
RBS
NS

Short Form 15

STK
KT
3
BS
FS
2
LIF
MG
LIW
MG
1
IB
OB
BS
NS

1: Turn right foot out in preparation for front sweep.

2: Remainder of technique assumes that defender pulls lead foot up and doges sweep.

3: The sweep missed, so step forward and pull the attacker into the knee trap.

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